Chronic Sleep Deprivation

Just a reminder for all that sleep is important, and helps re-energize our batteries, so make sure to get that beauty rest to keep yourself looking fresh and healthy everyday. Getting that daily dose of sleep will result in better outcomes in not only your performance, but your attitude as well. Have a good week and get that sleep!

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Stand Against Racism

Join your community in the Stand Against Racism, and confront the stereotypes and biases as an individual and as a group effort!

Location: YWCA of Spokane, 930 N. Monroe St, Spokane, WA 99201

Date: Friday, April 29, 2016

Time: 11:30am – 1:30pm

Contact: Teri Mahan 509.789-9289 or




Goodwill is Hiring

Where: Goodwill, 9832 N Nevada St, Spokane, WA 99218

What: Retail Cashier Full Time

When: Submit applications online or in person 


Interested in working retail? Need more job experience? Goodwill could be the place for you! Goodwill is a non-profit organization that offers a multitude of programs, job training, and employment placement services to persons with disabilities. Provide great customer service skills and join the team!

Benefits include medical & dental insurance, paid holidays, employee discount + more

For persons with criminal backgrounds:




National Doctors Day

March 31, 2016

Do you appreciate your physician? From caring for our loved ones to administering health in our community, physicians have been around in times of sickness and in health. In honor of doctor’s everywhere, today is celebrated as National Doctors Day in which we say “thank you” for all of their hard work. In observation of this day, show your physician your gratitude!

“A doctor, like anyone else who has to deal with human beings, each of them unique, cannot be a scientist; he is either, like the surgeon, a craftsman, or, like the physician and the psychologist, an artist. This means that in order to be a good doctor a man must also have a good character, that is to say, whatever weaknesses and foibles he may have, he must love his fellow human beings in the concrete and desire their good before his own.” — W. H. Auden

For more information, visit

Riverfront Park Job Fair – Saturday, February 6th

The City of Spokane Parks and Recreation Department is holding its’ 24th Annual Job Fair on February 6, 2016, in the IMAX Theatre main pavilion area from 9 a.m. – 12:30 p.m.

This City of Spokane Parks and Recreation Department Job Fair will provide information on 200+ spring and summer positions at Riverfront Park, Manito Park Bench Café, Merkel Sports Complex and the City’s Aquatic Centers.

Read more about the positions available at: Riverfront Park Job Fair